Carter Bain is a therapist here at Waves Psychotherapy Services. He specialize in trauma therapy using modalities of EMDR therapy and Internal Family Systems therapy. Through the trials and tribulations of life, we tend to feel stuck and therapy is a wonderful way to learn, process, and eventually take back control of your life. He uses a positive regard approach incorporating different therapeutic techniques to help you get unstuck. He specializes in ADHD, PTSD, Bipolar, Depression, Anxiety, and Personality Disorders. He sees therapy as a collaborative effort to work through past harms, reprocess past traumas, and to learn to love ourselves. We tend to shame and blame the worst parts about us, but they need our love and support the most. Carter does shadow work to shed light on shame and to learn about our hidden subconscious. Shame lives in isolation, but diminishes in community. Carter looks forward to meeting with you and helping you develop your internal lighthouse to guide you out of the darkness.